Ayurveda is an ancient Health Science of India that has been practiced for 5,000 years. It is a complete mind, body health care system used for health promotion and to treat both acute and chronic disease.



Panchakarma therapy is a unique method of complete detoxification and is believed by Ayurvedic practitioners to be the most effective system ever developed for the management and prevention of disease.

The purpose of any treatment in ayurveda is to keep the doshas in their natural equilibrium or rhythm. Generally this is achieved through a cleansing process as it eliminates aggravated or unbalanced doshas from the body and also eradicates any disease or imbalance permanently, without leaving the chance for relapse. This is where the concept of panchakarma comes into its own.



Our qualified team of staff includes highly skilled and experienced Ayurvedic technicians from Kerala and alternative health and beauty therapists as well as the following consultants:

Dr P Jayalakshmi BAMS
Jaya is an experienced Ayurvedic physician from Kerala, S. India. Her experience includes both tutoring in the Ayurvedic College, Ernakuland and Sankara Hospital, Changanassery as well as working as a residential medical doctor in Sree Ramakrishna and as a consultant physician in Marari Beach Resort, Alleppey.


Residential Kerala Panchakarma - £170 per day
(An anti-ageing rejuvenation detoxification)
3,5,7,14 and 21 day packages available
Includes:
• Full Ayurvedic health consultation with our qualified Ayurvedic doctor
• Home-cooked meals individualised according to your dosha and dietary requirements
• Spa Day - Use of facilities, Lunch and refreshments, Robe and towels
• One Ayurvedic treatment - recommended by our Ayurvedic doctor
• Accommodation - Bed, dinner and breakfast
• Discounted for stays of over 5 days

• Indian Head Massage - Eases stress and tension.
• Udwarthanam – Herb massage, which helps, melt away unwanted subcutaneous fat.
• Shirodhara – Extremely beneficial for sinusitis, chronic colds, migranes, headaches and insomnia (Also a great stress buster)
• Kadikizhi – Bundle massage with medicated powder warmed in medicated decoction to help improve joint mobility and relieve aches and pains.
• Matravasty – Enema using medicated oil. This treatment will help to clear the stomach and intestines and relieve constipation
• Nasyam – Helps to clear the channels of the head and sinus and purifies the doshas.
• Shashtikapindasweda – Great for anti-ageing using rice bundle massage to improve muscle tone and prevents muscle wasting to nourish the body.



The Spa Retreat is an ideal environment for residential stays, individual treatments or retreat packages, as well as day visits.

The ambience is homely and comforting with a feeling of timeless serenity designed and decorated with a taste and touch of Kerala, southern India.

The interesting, large rustic, barn style buildings are set in beautiful peaceful gardens have been developed and designed over many years by their founder Kim Clague in her quest to develop what she referred to as a sacred ennvironment conducive to both healing and pampering for stressed-out individuals. Her vision continues to evolve and now, due to its demand, the Spa offers two residential rooms. Small, but charming, these double and twin-bedded en-suite rooms allow their occupant/s the perfect escape from the strains and stresses of modern-day life.



Effective preventive, healing and beauty therapies all naturally based with qualified ayurvedic and beauty therapists (separately listed details available).
• Heated indoor pool
• Sauna
• Large relaxation lounge
• Interesting library
• Inspirational meditation studio
• Home-cooked vegetarian cuisine
• Specialised diets catered for